Melanie Tucci • April 29, 2024

Women’s Yoga, Meditation & Hiking Retreat - Sedona, AZ


October 16-20, 2024


Indulge in serenity and self-care amidst the captivating landscapes of Sedona, Arizona, surrounded by a circle of fun and loving women. This 5-day/4-night retreat promises a transformative experience, leaving you feeling replenished and empowered to embrace life with renewed energy.


You will instantly find peace in our luxury retreat home with its stunning backdrop of Thunder Mountain and access to hiking trails from the backyard! This home will be our healing space for the duration of the retreat. 


Each morning begins with a harmonizing journey of mind and body through a 75-minute yoga session and 20-minute meditation. In the afternoons we will bask in the beauty of Sedona on nearby hikes. The evenings allow for relaxing in our hot tub and heated pool and bonding with the group. Delicious, healthy meals will be a mix of family-style at the retreat house, catering, and restaurants. 


Your soul will thank you for investing in this intentional time for yourself. 


BOOK NOW

This retreat is right for you if:

  • You want to intentionally slow down and relax
  • You want to spend 5 days bonding with a fantastic group of women
  • You enjoy yoga (beginners welcome!) and hiking
  • You are comfortable sharing a room and bathroom with other women in our luxury retreat home

Daily Itinerary *subject to change

Day 1

  • 3 PM - Check into retreat house
  • 4 PM - Welcome circle, introductions
  • 5-6:30 PM - Dinner
  • 7 PM - Cacao ceremony, meditation & intention setting

Day 2

  • 7:30 AM - Light snack & coffee/tea
  • 8 AM - 75 min. Asana Practice & Guided Meditation
  • 9:30 AM - Breakfast
  • 11 AM - Hike Andante to Soldier’s Pass, Sinkhole, Seven Sacred Pools, & Vortex
  • 2 PM - Lunch
  • 3 PM - Free time 
  • 6 PM - Dinner
  • 8 PM - Full Moon Ritual, tarot cards, write & burn journaling practice

Day 3

  • 7:30 AM - Light snack & coffee/tea
  • 8 AM - 75 min. Asana Practice & Sound Meditation
  • 9:30 AM - Breakfast
  • 11 AM - Aura Photos & Shopping
  • 2 PM - Lunch in town
  • 3 PM - Free time
  • 6 PM - Dinner
  • 7 PM - Pool Circle

Day 4

  • 4:30 AM - Light snack & coffee/tea
  • 5 AM - Sunrise Hike to Devil’s Bridge
  • 7:00 AM - Breakfast
  • 8:30 AM - Restorative Yoga Practice + Walking Meditation 
  • 11 AM - Lunch
  • 12 PM - Free time (optional 2nd hike to Keyhole Cave)
  • 5 PM - Dinner in town
  • 8 PM - Journaling Workshop

Day 5

  • 7:30 AM - Breakfast
  • 8:30 AM - Stupa & Hike to Sugarloaf
  • 11 AM - Light Lunch, Laughing Meditation & Closing Circle

Cost:

  • $2,400 - $500 deposit due at booking
  • payment plan available, click "BOOK NOW" for details


BOOK NOW

What is included?

  • 4 nights at the luxury retreat house (with heated swimming pool!)
  • 3 yoga & meditation sessions taught by a certified yoga teacher
  • Yoga Mat
  • 3 guided hikes
  • Aura photo and reading
  • All meals starting with dinner on October 16th and ending with lunch on October 20th

What is not included?

  • Round-trip flights to Arizona
  • Airport transfer (Phoenix to Sedona, see Travel Information below)
  • Alcohol
  • Travel Insurance 

Travel Information

  • Most attendees will fly into Phoenix. There are 2 options from there:
  • Take a shuttle to Sedona 
  • Rent a car at the Phoenix airport and drive to Sedona (2 hours)

Cancellation Policy:

  • Deposit ($500 per person) is not refundable in any situation
  • After the full payment is made, trip balance (not including non-refundable deposit and any non-refundable payments made to suppliers) may be refunded in full only if trip is sold out and a new and previously unregistered participant books your canceled spot and pays in full.


Climate & Weather:

  • Average temperatures for Sedona in October are 80° / 51°

About your hosts, Melanie & Ashley

Read more about Melanie here


I'm Ashley, also known as Hippy Fit, and I'm thrilled to welcome you to my world of holistic wellness. On a typical day, I'm a yoga teacher, fitness instructor, and avid hiker. I go by the name Hippy Fit because my approach to fitness and yoga transcends the superficial; it's about fostering a profound connection with our bodies and minds. Whether it's flowing through a yoga sequence, trekking through nature's wonders, or simply sitting in stillness, my mission is to help you discover inner peace and outer strength.  From October 2022 to March 2023 I lived in the beautiful landscape of Sedona, Arizona. I immersed myself in daily hikes, discovered yummy, nourishing food, and found the hidden gems of this enchanting place.  I can’t wait to share my passion and expertise with you during this transformative 5-day retreat in the heart of Sedona.Join me as we embark on a journey to rejuvenate your spirit, heal your body, and rediscover the essence of your true self amidst the breathtaking views of Sedona. Together, let's create moments of magic, adventure, serenity and profound self-discovery.

By Melanie Tucci May 24, 2025
If hiking in the Italian Alps is calling your name, there’s no better adventure than the Alta Via 1 (AV1)—a 75-mile hut-to-hut trek in the Dolomites that delivers world-class views, rustic charm, and one hell of a personal accomplishment. I hiked the Alta Via 1 Dolomites trail in July 2024 and I’m here to walk you through everything you need to know: the itinerary, how to book rifugios, when to go, and how to prep like a pro. And if all the planning feels overwhelming—don’t worry. I’ve created the Ultimate Alta Via 1 Digital Guide , a downloadable planning tool that takes all the guesswork out of your AV1 adventure (more on that below). What Is the Alta Via 1? The Alta Via 1 (often called Alta Via One or AV1) is a legendary long-distance hike in the Dolomites, stretching from Lago di Braies to Belluno. Most hikers complete it in 6 to 11 days, depending on fitness and pace. 🥾 Total Distance: ~120 km / 75 miles ⛰️ Elevation Gain: Over 23,000 feet 🛏️ Lodging: Stay in family-run rifugios with meals, beds, and wine 🍝 Bonus: Delicious homemade pasta, mountain saunas, and even a microbrewery
By Melanie Tucci May 20, 2025
The Alta Via 1 is the ultimate Dolomites hiking adventure —a 9-day journey through Italy’s most stunning mountain landscapes. Here’s a day-by-day breakdown of the exact itinerary I followed , including distances, elevation changes, and key highlights to help you plan your trek with confidence. Day 1: Lago di Braies to Rifugio Fodara Vedla Distance: 13 km / 8.1 miles Elevation Gain: 880 m / 2,890 ft Elevation Loss: 220 m / 720 ft Your journey kicks off at the postcard-perfect Lago di Braies , one of the most photographed lakes in the Dolomites. After taking in the view, you’ll begin climbing into alpine pastures and forests. The day ends at Rifugio Fodara Vedla , a peaceful mountain hut with sweeping views and cozy alpine charm—a perfect start to your AV1 adventure.